I have written about Happiness before here. The New Economics Foundation site has all the background research on this recent initiative that seems so similar to ancient wisdom! Here is the video from TED that have inspired me to incorporate this thinking into what I do. Nic Marks introducing the Five Ways to Well-being [...]
5 lists of 5 to improve your personal yoga practice.
1, THE DAILY FIVE i) The Right Place – Ideally facing East or North. Clean. Quiet. Not the bedroom (it’s a sleepy place and you need to feel awake!) ii) The Right Things – Set up your mat, candle, incense, cushion and blanket the night before. iii) The Right Time – Before the rest [...]
Is your organisation happy to serve?
Tony Hsieh, the founder of Zappos, a hugely successful online retailer built on fantastic customer service, has written an inspiring book on bringing purpose and meaningful culture into organisations – Delivering Happiness: A Path to Profits, Passion and Purpose. He highlights 4 key parts to Happiness at work – 1, Perceived control – the [...]
Happiness
More and more research is being done around the world on what really makes us happy. Some countries like Bhutan even base economic and political decisions on how they will affect the levels of happiness in the population. We’re catching up with Bhutan, now David Cameron has his own Happiness Czar! There seems to be [...]
