These are very popular in all Sivananda locations – centres and ashrams. Students like to have a nutritious cookie after taking a yoga class. They are good for you, they are filling, and they taste SOOOOO good. Makes about 20 cookies. Ingredients: 3 1/2 cups oatmeal 2 1/2 cups whole wheat pastry flour 1/2 [...]
Vegetarian kicheree recipe
This Sivananda Kicheree recipe is one of my favourite dishes. It is designed to be tri-doshic – a balanced ayurvedic meal. A tasty way to bring more yoga into your daily life. Cooking time: approximately 1 hour and 15 minutes. Serves 4-6 Ingredients: 6 tbsp ghee or oil 3 tsp cumin seeds 3 tsp mustard seeds 1/2 [...]
