Take just over one minute to watch this powerful film on what we can learn from lobsters, from a rabbi.
Breathe | Be | Do
Breathe | Be | Do
All tagged stress
Take just over one minute to watch this powerful film on what we can learn from lobsters, from a rabbi.
This gentle 15 minute class is a good all round mindful session to take you to a place of openess and calm.
Lavender (lavandula angustifolia) is the most versatile of all essential oils.
This 15 mins yoga class is a great way to unwind after a long trip in the car, a flight, a day at your desk or too much time on the laptop.