Every day we walk and every time we walk we can choose to walk mindfully. Listen to the 5 min track below from Week 4 of my Mindfulness Made Easy course. It's an easy way to bring mindfulness into your everyday routine
Please share …
Breathe | Be | Do
Every day we walk and every time we walk we can choose to walk mindfully. Listen to the 5 min track below from Week 4 of my Mindfulness Made Easy course. It's an easy way to bring mindfulness into your everyday routine
Please share …