Posts in MINDFULNESS
A Taste Of Mindfulness…

During 2014 I have run a number of mindfulness workshops in organisations as well as for the general public. From Liverpool, Leicester and London to my home town of Bradford on Avon and nearby Bath, Bridgewater and Bristol. I produced a CD for some of these entitled 'A Taste of Mindfulness…' with selected audio from my Mindfulness Made Easy Course. For those of you who missed out because I ran out of CDs or for those who just want their own taste here they are below.

Read More

Breathe yourself better with BreatheSync for iPhone. Download here.