MINDFULNESS
LEARNING TO BE TRulY
PRESENT IS SURELY OUR MOST IMPORTANT SKILL
Wouldn't it be better if everyone learned some simple ways of reducing stress at work, everyday?
We think work can be a much more positive and uplifting experience. The Stillworks Mindfulness Course helps people of all ages and experience to fulfil their potential in life and at work. Simple, memorable and accessible techniques are learnt that make a significant impact in a relatively short time. Usually delivered over 6 one hour sessions, workshops can also be tailor-made to your requirements.
6 Session Course
Workshops
Lunchtime Talks
Events and Awaydays
“Gave me back a sense of control and self-belief. I have continued to practice the techniques I learnt ... I can highly recommend it.”
Some of the benefits our clients observe:
Employees feel happier
More relaxed at work
Teams collaborate better
New ideas flow more easily
Higher energy levels
Job satisfaction rises
Why not call us to find out more?