Having bumped into Alexia on Twitter she kindly invited me to be interviewed for her incredibly popular podcast 'Headtrash'.
Breathe | Be | Do
Breathe | Be | Do
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Having bumped into Alexia on Twitter she kindly invited me to be interviewed for her incredibly popular podcast 'Headtrash'.
As well as being co-founder of Breathe Sync™ I have been teaching breathing as part of my yoga and mindfulness teaching for over 10 years. I still find these 3 simple keys to breathing well relevant.