Michael Townsend Williams May 17, 2015 BREATHE, MINDFULNESS How To Breathe Well Michael Townsend Williams May 17, 2015 BREATHE, MINDFULNESS The 3 keys to breathing well in 2 minutes.A short 2 minute video on the 3 keys to breathing well by Michael Townsend Williams, founder of Stillworks and author of Do Breathe: Calm your mind. Find focus. Get stuff done. A great way to manage stress and live well.Film by Andrew Kemp. Music by Katie Elliott. Breathing by Rebecca Rosier. Breathe yourself better with BreatheSync for iPhone. Download here.