The world is charged with the grandeur of God.
All in BE
"Tell me about your despair, yours, and I will tell you mine..."
Simple ways to look after yourself inflight.
Watch this short video featuring Kofi Annan where he shares a story from his youth on reality and perception.
The most popular quote authors from my iPhone collection…
A little zen poem…
A poem inspired by my recent mindfulness course by Diane.
We are similar in many ways and we should both have equal opportunities (one day), and yet we do see things differently. This short video shows this brilliantly.
— lights out —
fall, hands a-clasped, into instantaneous
ecstasy like a shot of heroin or morphine,
During 2014 I have run a number of mindfulness workshops in organisations as well as for the general public. From Liverpool, Leicester and London to my home town of Bradford on Avon and nearby Bath, Bridgewater and Bristol. I produced a CD for some of these entitled 'A Taste of Mindfulness…' with selected audio from my Mindfulness Made Easy Course. For those of you who missed out because I ran out of CDs or for those who just want their own taste here they are below.
This recipe is nourishing and comforting and was a wonderful treat on my last retreat. Thank you Nereida Olives for re-introducing me to barley again.
The mala beads that are commonly found around the necks of yogis and yoginis have 108 beads. Why might you ask? Here are some brief explanations of the use and importance of this number:
Thank you to Hannah Rayner for sharing this recipe with us. 'These are wonderfully versatile and made from just a few simple, cheap ingredients but are incredibly tasty.
I wake every morning with the same intention. To be with my children, when I am with my children.
Once I begin, once I try – here and now, right where I am, not excusing myself by saying things would be easier elsewhere, without grand speeches and ostentatious gestures…
This recipe is adapted from one used for years at the wonderful Innergy Yoga centre in London (sadly no longer there).
I like the jutxtoposition of the macho moustache and the caring man. The moustache as a symbol of solidarity for other men who care about themselves and other men as well as women and children.
Being happy means you make others happy and the world a happier place. Being happy also means you think better, work better and feel better. Happy?
May all beings be well and safe, may they be at ease…