Inspired by the teachings of Nisargadatta Maharaj, this audio recording is on the Week 6 CD that accompanies my 6 week Mindfulness Made Easy course.
All in MINDFULNESS
This track is from the Relax CD that accompanies the 3rd session of my StillWorks Mindfulness Made Easy 6 Week Course.
Lying down and listening to music can be deeply relaxing, enabling us to renew and nourish ourselves.